outdoor & indoor workouts
Essentrics - Unlock your body
Do you want to try out a new full body work-out?
This is a unique concept combining stretching with strengthening for a toned, balanced and refined body. A full-body technique that works through the muscle chains, liberating and empowering the muscles, relieving them from tension in the process.
A challenging full body workout in the city of Valencia! What is more fun than getting fit while getting to know the city and new people!
The Bootcamp is a combination of running and exercises. It's an intensive fullbody workout to make you improve your fitness, get stronger and loose weight.
Stay fit and healthy during your pregnancy or get back in to shape after giving birth!
Mama Moves offers indoor and outdoor workouts. Pregnant & fit, restore your core and The Buggy workout.