outdoor & indoor workouts

 
 
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Essentrics - Unlock your body

Do you want to try out a new full body work-out?

This is a unique concept combining stretching with strengthening for a toned, balanced and refined body. A full-body technique that works through the muscle chains, liberating and empowering the muscles, relieving them from tension in the process.

 

 
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Urban Bootcamp

A challenging full body workout in the city of Valencia! What is more fun than getting fit while getting to know the city and new people!

The Bootcamp is a combination of running and exercises. It's an intensive fullbody workout to make you improve your fitness, get stronger and loose weight.

 
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Mama Moves

Stay fit and healthy during your pregnancy or get back in to shape after giving birth! 

Mama Moves offers indoor and outdoor workouts. Pregnant & fit, restore your core and The Buggy workout.